Tuesday, October 28, 2008
TAEBO BABY!!!!!
Alright, so I went out and bought me some Billy!!! I am hoping that this will help motivate me to get up in the morning and exercise! We shall see? I really think that it will. Just for the fact that I really like taebo! I think it is fun and easy to follow (most of the time, until he does double time ha ha) I have never done this DVD but it cant be to hard. Can it? I just really want to get in shape. Or rather in a healthier state! Mostly for ME, but also for my sweet hubby. I think that gaining more confidence will be better in all aspects of being married. Plus me wanting to become more healthy will also help me when it is time to start having babies! :) I want to stay healthy through the entire 9 months! I believe if I start now I will have more of a desire to continue. I know if I start, then my sweet Troy will help keep me motivated! Motivation is a big part of keeping up with your goals. ha ha "You don't have to be great to start, but you have to start to be great" so Even though it has been like a week and a half since I said "change" ha ha I guess its better late then never right??! ha ha oh man so here we go!!! Maybe once I have the morning workout down then I can start doing the evening with Troy?! We shouldn't over due it though ha ha so.... starting over! A new Day One begins ha ha
Posted by Coach Heather at 3:08 PM 5 comments
Wednesday, October 22, 2008
Its still early...
OK so it is only the morning but I am already having a hard day so far! I have no idea what is going on with me right now nor will I find out until a few days more have come and gone! ha ha It is still early, so I am hoping for some comfort or peace of mind or some revelation telling me what is going on! Its still early so we shall see how the day plays out?!
Posted by Coach Heather at 8:23 AM 2 comments
Tuesday, October 21, 2008
These are my people.....
Posted by Coach Heather at 11:00 AM 0 comments
Day 4.....
OK.... my change process is not going very good right now! ha ha I believe I am doing better at Thinking better of myself. But, the physical change has not even started to take place:( I think I need some kind of motivation? I know I can do it but I have a hard time doing it by myself. So if you have any suggestions please let me know!! ΓΌ
Posted by Coach Heather at 10:37 AM 2 comments
Monday, October 20, 2008
Over due Wedding Pics 08/26/2008
This pic is one of the BEST! This was all Troy's idea. Isn't it so great?! I love the Temple in the back ground!!! Yes we were married in the Salt Lake Temple:) Oh what a Wonderful day! He is all mine and I his for all ETERNITY! That is so great to say ha ha
Look at the emotion in this one!? oh man I ABSOLUTLY LOVE IT! Troy is so Handsome!!!!
This pic cracks me up ha ha obviously Troy is on left and on the right is his brother Corey. He was one of the Best Men. Don't they just make you want to laugh ha ha oh man! :)
This pic is just amazing! I believe it self explanatory!? Hope so cause it rocks lol
This one was the start of the daddy daughter dance! This was when he said " Don't cry, its too late to turn back time" ha ha dad! but it still made me cry:)
This is the BESTEST pic EVER of my Troy!!!! Doesn't he look so HAPPY!! ha ha He is dancing with his... I'm mean our sister in law Hilary. It was the money dance
Let me just say that the water was FREEZING ha ha oh man but we just wanted to do one where I was holding my dress up! I look like a marshmallow lol ha ha
Posted by Coach Heather at 11:16 AM 4 comments
Friday, October 17, 2008
Image....
I have never been one to think very highly of myself. I am sad to say that my self esteem or image of myself has always been one of so much negativity that it has started to depict every action, emotion, speech, dress, thought, health, friends, and activities of my life. Why, and how does something come to consume everything about you without you really realizing it? I honestly feel that for me, it is because I let it consume ME. I read this quote today off a website " You are what you think you are, no more, no less."
It has been so long of feeling like I am worth nothing, good for nothing, ugly, obese girl who tries to hide the true feelings of what is deep within my soul. This is hard to write for me... but if I can't write it out, how will I ever over come the negative me that I feel inside within me? For years I blamed the way I felt on other people for different reasons. Not once did I ever think that problem was truly all ME. I have let it consume who I want to be. Letting this hate overcome me will and has only made the inner me start to fade. I can not bring children into this world that is already hard enough and only getting worse; if I cant even cover come how I look and feel about myself. That would be an extremely bad role model for my future children. I want my inner Heather back! Reading this quote has opened my eyes in only one sentence! I have thought all these negative things about myself for so long that I have become what I thought I was. Nothing more, nothing less. I have looked at so many models, friends, family members, celebrities and class mates. Each of whom I have always compared myself to. I have always thought that the reason I never dated in high school or after high school was because of the fact that I was not thin or good looking enough for the men I came in contact with. When really if I had been able to see past of the worldly things, I could have happier and more confident years ago. Guys are attracted to confidence! The problem... which it is a problem that is within me. It is my choice and my choice alone to change how I see and feel about MYSELF.
Fortunately I have a loving husband who accepted me and my negative inner self. He seemed to just see past all the things that I saw. He would tell me time and time again that he doesn't see what I see. He see's someone who is beautiful, smart and out going. Someone who can be their own person, but seems to be holding back. He even told me that if I wanted to change I am the only one to change things. In order to be truly Happy you need to be happy with yourself and everything else will fall into place around you. To an extent mind you! ha ha
So I am going to take the first step and admit that my unhappiness of my image is a problem. That does more then just hurt me. Second: I will strive harder to say positive things about myself more often, and Third: Doing things that make me happy with ME. Mind you I don't really know how to go about this plan but I know that Today is the first day of change for ME! If I can do it, and mind I am one of the stubbornest people you will meet! ha ha then anyone can do it:) The change of Me is about to begin!
Posted by Coach Heather at 2:26 PM 2 comments
Piano Lady...
So last night Troy and I went on a double date with Alex and Rachel. We went down to the University of Utah to see a performance by one of Alex's music teachers. So we get to the campus, parked and walked to the building. Now when I say that we walked to the building, I mean we walked and walked and walked! ha ha ha jk It really wasn't that bad:) Well we were passing building after building and we couldn't seem to find the right building that the performance was in. Well while we were searching we came across one building that had a performance called Thriller. Oh man, we all wanted to go to it so bad! But when you have the choice between FREE and almost $30 a person. And when you are both poor newlyweds, you choose the free stuff ha ha so that is what we did. Which was good for Alex:)
The music was relaxing and enjoyable. We were introduced to something new. I didn't recognize the first piece that was played, but I did recognize part of the second piece. It was by Mozart! The piece was also one of the theme songs from the new Pride and Prejudice. Which is a movie I love! The other selections I was not familiar with either. So it was harder to pay attention sadly enough. The final piece was one of the longest pieces preformed. When she announced that the final piece was 30 minutes long... all four of us looked at each other and just laughed ha ha so we stuck it out and finished with the Piano Ladies Performance! It was great fun till the end. I am happy that we went and would totally go again:)
Posted by Coach Heather at 8:29 AM 0 comments
Thursday, October 16, 2008
Should one Vote?
So I am not Politically smart in any way shape or form. But I must say that I honestly feel like I NEED to VOTE!! I don't know why?! All I honestly know is that I definitely do NOT want Obama:( I do not agree with some of the things that he says. He has made "mistakes" constantly! I received an email that really got me thinking. Has he really said what changes he is going to make? What they are? I am not in the least bit racist. It is just a matter what to agree upon. For everyone to get an education... for FREE, I do not think is fair for those that took time, money, and hard work to get where they are in their lives. I am no graduate student myself. But what happened to hard work? Also, taking GOD out of everything that AMERICA was built upon is being taken away just to satisfy 3% of our population. Where is the logic in that? Our ancestors came to America for Religious freedom right? Well then why cant we just deal with the fact that not everyone believes what someones else believes. That is totally fine. We are a free country. The declaration was perfect the way it was. There were less and problems I think. Mind you I know nothing when it comes to Politics but we really need to think about who we are voting for? What they will bring to the table that will make it better for the better? and why we are voting? I have never voted before but I feel like my opinion isn't worth much if I didn't take the time to vote for myself either. Every vote counts!!!!
Posted by Coach Heather at 4:35 PM 0 comments
Immature...
So today.... I will admit that I was in the wrong to act like I was acting! In so many words I was... A five year old lil girl again. I was snappy and grumpy for reasons that are so silly. All because I felt like I was being treated like I was stupid. But what was EVEN more stupid was how I reacted to my treatment:( I must say two wrongs don't make a right. Lame I know, but I was very upset ha ha although that does not excuse MY behavior! Right?!
Posted by Coach Heather at 4:23 PM 0 comments
Wednesday, October 15, 2008
Canadian Thanksgiving
So Monday was Canadian Thanksgiving. But we celebrated it on Sunday so more of us could come. We celebrate this day, because my mom is from Canada and it means a lot to her to celebrate her Holidays too! Make sense? So we got together and ate yummy food. Same as here really. Homemade stuffing, mashed potatoes and gravy, chicken instead of turkey, clam dip, ( not my specialty) jello, cherry pie and pumpkin pie, and other stuff that I just cant remember. I love the food!!!! It's so good every time you eat it. But I love having family together! We did miss my Brother Levi and my Sister Crystal and her man Cory, but when work and miles come up, sometimes you just cant do something ya know?! Although it was still so fun. My nephew Ethan is killer funny! ha ha even though he like almost one he is a hoot to play with! He mimics everyone all the time ha ha it kills you because your laughing so hard your insides hurt. Then there is the games and Teasing! This was the first get together with my family since Troy and I have been married. Well like a holiday gathering that we have been to. So it was funny to see how everyone connected. The boys played Mario cart and whatever other games you play with N64. There was razzing going on like crazy ha ha then there is the Dice game! Our Grandpa Cook taught us. We consider the game Canadian just because of who we learned it from. Its like a math game but more WAY more fun! ha ha So we played it. Amazing fun it is lol Being together with family is so great:) I'm happy that I have them!!!
Posted by Coach Heather at 11:13 AM 0 comments
Little things...
So things have been going so great with me and my hubby Troy! We have had our lil rough spots now and then but who doesn't?! I love everything about being married. There was this one time I was driving home, and dreading the fact that there were dishes in the sink, dinner needed to be made, the bed needed to be made, washing piling up and all the other things that go along with keeping a clean home. The entire drive home was awful:( To my surprise, my sweet, hard working Troy, had already done everything! I walked through the door and the smell of candles filled my lungs along with dinner! I was in heaven! (He even greeted me at the door with a kiss! it was great!!) I was so surprised that these little things were done. I know how hard he works day in and day out. I didn't expect him to do the little things. But in all reality, it's the little things that make the harder things in life endurable! Having Troy as my eternal companion is a blessing, gift and honor. He makes my life complete. He is hard working, non judgemental, loving, caring, and will be a great role model for our future children. I know that he will teach them things that make life simple but not easy. Like not judging. That is something that is so incredibly hard for me. But he seems to do it just fine! How does he do it?! ha ha I am grateful for the Husband that I have! I could and would never ask for more then for me to be loved, cared for, and honored! Which I have the privilege of already having those things. I can not wait to share a life of love, laughter, sorrow, birth, and so much more. All because I have a companion to stand by my side:) I am Happy to say that.... I am proud to to Mrs. Troy Georgell!
Posted by Coach Heather at 10:33 AM 1 comments